3-4 Chicken Breasts
2 Packets of Fiesta or Spicy Ranch
1 can of rotel
1 can of corn (all)
1 can of rinsed black beans
1 Brick of Cream Cheese (Optional - can use fat free or sub 1 cup non fat greek yogurt after cooked and shredded for creaminess)
Put all in crockpot on low for 4 hours or high for 6. Shred and then eat on rice.
Friday, November 15, 2019
Roasted Parmesan Green Beans
1 lbs fresh green beans
1 TBSP olive Oil
2 TBSP parmesan cheese
2 TBSP Panko bread crumbs
1.4 tsp garlic powder
salt and pepper to taste
Mix all in a bowl. Lay out on baking sheet and cook for 15-20 minutes at 400 degrees. Turn over 1/2 way.
1 TBSP olive Oil
2 TBSP parmesan cheese
2 TBSP Panko bread crumbs
1.4 tsp garlic powder
salt and pepper to taste
Mix all in a bowl. Lay out on baking sheet and cook for 15-20 minutes at 400 degrees. Turn over 1/2 way.
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3-4 Chicken Breasts 1 Large can of Red Enchilada Sauce (or make your own) 1 Spaghetti Squash 1 Can of black beans 2 cups of mozza... -
3-4 Chicken Breasts 1-2 Cup of Franks Hot Sauce or your favorite Buffalo sauce Place in crockpot on low for 4 hours or high for 6 hours. ...